Trinidad And Tobago🇹🇹

At a Glance

How Trinidad And Tobago compares across key indices

Quality of Life85Safety29Healthcare54Affordability53Climate68Clean Air67

Cost of Living

53 vs NYC

100 = NYC

Safety Index

29/100

Healthcare

54/100

Quality of Life

85/200

Climate

68/100

Cost of Living

How far your money goes in Trinidad And Tobago

Cost of Living

53

100 = NYC baseline

Rent Index

14

100 = NYC rent

Groceries

55

100 = NYC groceries

Restaurant Prices

49

100 = NYC dining

City Costs Comparison

Port of Spain

Cheapest

$2,161/mo

Food$196

Safety & Crime

Higher Risk

How safe residents feel in Trinidad And Tobago — based on surveys of people living there

Safety Index

29/100

Crime Index

71/100

Lower is better

Crime Trend

83/100

Crime perceived as increasing

Walking Safety

Daytime47
Nighttime18

29 point drop from day to night

Problem Severity

Corruption & bribery
Very High86
Violent crimes
Very High82
Drug-related crime
Very High76
Property crimes
High72

0 = no problem, 100 = severe problem

What Residents Worry About

Being mugged or robbed
High71
Things stolen from car
High69
Home broken into
High68
Being physically attacked
High66
Car stolen
High64
Being insulted or harassed
Moderate60
Targeted for skin/ethnicity/religion
Low36

Based on 251 survey responses. 0 = not worried, 100 = very worried.

Cities in Trinidad And Tobago

Trinidad And Tobago has 1 city with Numbeo data. Port of Spain has the lowest estimated monthly cost at $2,161. Port of Spain leads on safety, scoring 24/100.

💸Most Affordable

Port of Spain

$2,161/mo

Safest

Port of Spain

24/100

CityMonthly CostSafetyQuality of LifeHealthcarePollution
Port of Spain$2,16124/100———

Data from Numbeo. Monthly cost estimates are for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.

Compare Cities Side by Side

Detailed comparison of cost of living, safety, and quality of life

Healthcare

Healthcare system overview for Trinidad And Tobago

Healthcare Index

54/100

Quality Breakdown

Accuracy & Completeness57/100
Staff Skill & Competency54/100
Modern Equipment52/100
Friendliness & Courtesy49/100
Speed of Service36/100
Responsiveness & Waitlist24/100
Cost Satisfaction69/100

How satisfied residents are with healthcare costs relative to quality

Based on 63 survey responses

Insurance Coverage

None
28.6%
Public
27.0%
Employer Sponsored
25.4%
Private
19.0%
Healthcare54Safety29Quality of Life85
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Environment

Polluted

Air quality, water, and environmental conditions in Trinidad And Tobago

Pollution Index

67/100

Lower is better

Environmental Quality

Drinking Water Quality54/100
Air Quality45/100
Comfortable to Spend Time41/100
Green Spaces & Parks40/100
Garbage Disposal38/100
Clean & Tidy29/100

Concerns

Water Pollution63/100
Noise & Light Pollution55/100

0 = no concern, 100 = severe concern

Based on 66 survey responses. Perception scores are 0–100 where higher is better unless noted.

Transport & Commute

How people get around in Trinidad And Tobago

Average One-Way Commute

55minutes

Long

Traffic Index

290

Heavy congestion

Inefficiency

357

Time wasted in traffic

CO2 Emissions

12.6kg/trip

How People Commute

Car75.0%
Walking10.7%
Bus/Trolleybus7.1%
Working from Home7.1%

Based on 28 survey responses.

Frequently Asked Questions

Common questions about living in Trinidad And Tobago, answered with data

What is the cost of living in Trinidad And Tobago?

Trinidad And Tobago has a cost of living index of 53 relative to New York City (100). It is moderately affordable compared to the US. Monthly costs for a single person start around $2,161 in Port of Spain.

Is Trinidad And Tobago safe for expats?

Trinidad And Tobago has a safety index of 29/100, making it worth researching carefully before committing for expats and travellers. Among cities with data, Port of Spain scores highest on safety at 24/100.

How good is healthcare in Trinidad And Tobago?

Trinidad And Tobago scores 54/100 on Numbeo's healthcare index, making it adequate by global standards. This index reflects the overall quality of the healthcare system, medical staff, and facilities.

Is Trinidad And Tobago cheaper than the United States?

Yes. Trinidad And Tobago's cost of living is roughly 47% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 86% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.

What is the air quality and pollution like in Trinidad And Tobago?

Trinidad And Tobago has a pollution index of 67/100 (lower = cleaner). Pollution can be a concern in urban areas. Research specific cities before committing, as rural and coastal areas typically fare better.

Before You Go

Your pre-departure checklist for Trinidad And Tobago

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