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How Tanzania compares across key indices
Cost of Living
25 vs NYC
100 = NYC
Safety Index
55/100
Healthcare
44/100
Quality of Life
80/200
How far your money goes in Tanzania
Cost of Living
25
100 = NYC baseline
Rent Index
19
100 = NYC rent
Groceries
25
100 = NYC groceries
Restaurant Prices
27
100 = NYC dining
How safe residents feel in Tanzania - based on surveys of people living there
Safety Index
55/100
Crime Index
55/100
Lower is better
0 point drop from day to night
Tanzania has 224 modeled cities; this view starts with 40 curated or popular options. Monthly costs for a single person range from $517 in Njombe to $640 in Dodoma. Geita leads on safety, scoring 55/100. Tabora ranks highest for quality of life at 87/200.
Njombe
$517/mo
Geita
55/100
Tabora
87/200
Dar es Salaam
55/100
| City | Monthly Cost | Safety | Quality of Life | Healthcare | Pollution |
|---|---|---|---|---|---|
| Dodoma | $640 | 51/100 | 86/200 | 54/100 | 56 |
| Dar es Salaam | $624 | 49/100 | 85/200 | 55/100 | 60 |
| Mwanza | $583 | 52/100 | 86/200 | 51/100 | 54 |
| Zanzibar | $572 | 53/100 | 87/200 | 49/100 | 53 |
| Arusha | $568 | 54/100 | 87/200 | 49/100 | 52 |
| Mbeya | $565 | 54/100 | 87/200 | 48/100 | 52 |
| Morogoro | $561 | 54/100 | 87/200 | 48/100 | 51 |
| Kahama | $560 | 54/100 | 87/200 | 48/100 | 51 |
| Tanga | $556 | 55/100 | 87/200 | 47/100 | 50 |
| Geita | $550 | 55/100 | 87/200 | 46/100 | 49 |
| Tabora | $550 | 55/100 | 87/200 | 46/100 | 49 |
| Sumbawanga | $549 | 55/100 | 87/200 | 46/100 | 49 |
| Songea | $547 | 55/100 | 87/200 | 46/100 | 49 |
| Kibaha | $546 | 55/100 | 87/200 | 46/100 | 49 |
| Bariadi | $545 | 55/100 | 87/200 | 46/100 | 49 |
| Kasulu | $543 | 55/100 | 87/200 | 46/100 | 48 |
| Singida | $542 | 55/100 | 87/200 | 45/100 | 48 |
| Kigoma | $542 | 55/100 | 87/200 | 45/100 | 48 |
| Moshi | $541 | 55/100 | 87/200 | 45/100 | 48 |
| Tunduma | $541 | 55/100 | 87/200 | 45/100 | 48 |
| Ifakara | $539 | 55/100 | 87/200 | 45/100 | 48 |
| Mpanda | $538 | 55/100 | 87/200 | 45/100 | 48 |
| Iringa | $538 | 55/100 | 87/200 | 45/100 | 48 |
| Bunda | $536 | 55/100 | 87/200 | 45/100 | 47 |
| Musoma | $533 | 55/100 | 87/200 | 44/100 | 47 |
| Bukoba | $529 | 55/100 | 87/200 | 44/100 | 46 |
| Mtwara | $528 | 55/100 | 87/200 | 44/100 | 46 |
| Shinyanga | $528 | 55/100 | 87/200 | 44/100 | 46 |
| Tarime | $527 | 55/100 | 87/200 | 44/100 | 46 |
| Nzega | $526 | 55/100 | 87/200 | 43/100 | 46 |
| Makumbako | $523 | 55/100 | 87/200 | 43/100 | 46 |
| Sengerema | $522 | 55/100 | 87/200 | 43/100 | 45 |
| Handeni | $522 | 55/100 | 87/200 | 43/100 | 45 |
| Katumba | $522 | 55/100 | 87/200 | 43/100 | 45 |
| Mafinga | $519 | 55/100 | 87/200 | 43/100 | 45 |
| Lindi | $518 | 55/100 | 87/200 | 43/100 | 45 |
| Ushirombo | $518 | 55/100 | 87/200 | 43/100 | 45 |
| Njombe | $517 | 55/100 | 87/200 | 42/100 | 45 |
| Kilosa | $517 | 55/100 | 87/200 | 42/100 | 45 |
| Masasi | $517 | 55/100 | 87/200 | 42/100 | 44 |
Freedom Abroad estimates are modeled for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.
Compare Cities Side by Side
Detailed comparison of cost of living, safety, and quality of life
Verified school profiles for families comparing language model, grade range, credentials, and admissions next steps in Tanzania. Tuition appears only when published in verified public sources.
53
Verified records
11
Cities covered
5
Credential signals
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Arusha
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Ages and grades
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Dar es Salaam
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Dar es Salaam
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Ages and grades
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Ages and grades
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Primary, Middle school, High school
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Ages and grades
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Dar es Salaam
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Ages and grades
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School records are maintained from direct school pages, public credential directories, public registry claims, and carefully labeled directory/community sources. Admissions, seat availability, and tuition can change quickly, so Freedom Abroad treats unpublished costs as “Contact school” instead of estimating.
Healthcare system overview for Tanzania
Real coverage for real life abroad. Not travel insurance. Not hoping for the best.
A portion of affiliate revenue is donated to UNHCR
Air quality, water, and environmental conditions in Tanzania
Pollution Index
50/100
Lower is better
PM2.5
25.1ug/m3
Unhealthy for sensitive
Based on 0 survey responses. Perception scores are 0–100 where higher is better unless noted.
Common questions about living in Tanzania, answered with data
Tanzania has a cost of living index of 25 relative to New York City (100). It is significantly cheaper than the US. Monthly costs for a single person start around $522 in Sengerema and reach $640 in Dodoma.
Sengerema is the most affordable city in Tanzania in Freedom Abroad estimates, with estimated monthly costs of $522 for a single person including rent. Handeni is the next most affordable at $522/mo.
Tanzania has a safety index of 55/100, making it generally safe for expats and travellers. Among cities with data, Geita scores highest on safety at 55/100.
Tabora ranks highest for quality of life in Tanzania, scoring 87/200 in Freedom Abroad's modeled quality-of-life estimate. Monthly costs there run around $550/mo for a single person. For budget-conscious expats, Sengerema offers the lowest monthly costs at $522/mo.
Tanzania scores 44/100 in Freedom Abroad's modeled healthcare estimate, making it limited in some areas by global standards. This estimate reflects open public indicators for health outcomes and system capacity.
Yes. Tanzania's cost of living is roughly 75% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 81% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.
Your pre-departure checklist for Tanzania
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Cost of living, safety, school, and quality-of-life figures on this page are Freedom Abroad estimates or verified public records modeled from open sources. Data sources
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