Mauritania🇲🇷

At a Glance

How Mauritania compares across key indices

Quality of Life92Safety55Healthcare47Affordability31ClimateClean Air100

Cost of Living

31 vs NYC

100 = NYC

Safety Index

55/100

Healthcare

47/100

Quality of Life

92/200

Cost of Living

How far your money goes in Mauritania

Cost of Living

31

100 = NYC baseline

Rent Index

23

100 = NYC rent

Groceries

31

100 = NYC groceries

Restaurant Prices

33

100 = NYC dining

Safety & Crime

Moderate Risk

How safe residents feel in Mauritania - based on surveys of people living there

Safety Index

55/100

Crime Index

55/100

Lower is better

Walking Safety

Daytime100
Nighttime100

0 point drop from day to night

Cities in Mauritania

Mauritania has 26 cities with Freedom Abroad estimates. Monthly costs for a single person range from $616 in Tevragh Zeina to $802 in Nouakchott. Nouadhibou leads on safety, scoring 55/100. Nouakchott ranks highest for quality of life at 99/200.

💸Most Affordable

Tevragh Zeina

$616/mo

Safest

Nouadhibou

55/100

Best Quality of Life

Nouakchott

99/200

Best Healthcare

Nouakchott

59/100

City filter
Featured
Curated and popular cities first.
26 of 26 shown
CityMonthly CostSafetyQuality of LifeHealthcarePollution
Nouakchott$80250/10099/20059/10095
Nouadhibou$65155/10099/20047/10095
Kiffa$62355/10098/20044/10093
Dar Naim$62355/10098/20044/10093
Néma$62255/10098/20044/10093
Mbera$62255/10098/20044/10093
Ksar$62155/10098/20044/10093
Kaédi$62055/10098/20044/10093
Zouérat$62055/10098/20044/10092
Tevragh Zeina$61655/10098/20043/10092
Bougadoum$61655/10098/20043/10092
Sélibaby$61655/10098/20043/10092
Atar$61655/10098/20043/10092
Ayoun El Atrous$61655/10098/20043/10092
Guerou$61655/10098/20043/10092
Boutilimitt$61655/10098/20043/10092
El ’Ayoûn$61655/10098/20043/10092
Tékane$61655/10098/20043/10092
Bogué$61655/10098/20043/10092
Aleg$61655/10098/20043/10092
Tembedgha$61655/10098/20043/10092
Rosso$61655/10098/20043/10092
Akjoujt$61655/10098/20043/10092
Ṭinṭâne$61655/10098/20043/10092
Elghabra$61655/10098/20043/10092
Magṭa‘ Laḥjar$61655/10098/20043/10092

Freedom Abroad estimates are modeled for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.

Compare Cities Side by Side

Detailed comparison of cost of living, safety, and quality of life

Families

Schools

Verified school profiles for families comparing language model, grade range, credentials, and admissions next steps in Mauritania. Tuition appears only when published in verified public sources.

Open School Finder

2

Verified records

1

Cities covered

1

Credential signals

American International School of Nouakchott

Verified
International

Nouakchott

Ages and grades

Ages vary by program

High school

Tuition

Contact school

Confirm current fees directly with the school.

International Curriculum
Ap Course Ledger
Ap pathway
Sources checked May 13, 2026View primary source

TLC International School

Verified
International

Nouakchott

Ages and grades

Ages vary by program

High school

Tuition

Contact school

Confirm current fees directly with the school.

International Curriculum
Ap Course Ledger
Ap pathway
Sources checked May 13, 2026View primary source

School records are maintained from direct school pages, public credential directories, public registry claims, and carefully labeled directory/community sources. Admissions, seat availability, and tuition can change quickly, so Freedom Abroad treats unpublished costs as “Contact school” instead of estimating.

Healthcare

Healthcare system overview for Mauritania

Healthcare47Safety55Quality of Life92
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Environment

Polluted

Air quality, water, and environmental conditions in Mauritania

Pollution Index

100/100

Lower is better

PM2.5

70.8ug/m3

Unhealthy

Environmental Quality

Air Quality50/100

Based on 0 survey responses. Perception scores are 0–100 where higher is better unless noted.

Frequently Asked Questions

Common questions about living in Mauritania, answered with data

What is the cost of living in Mauritania?

Mauritania has a cost of living index of 31 relative to New York City (100). It is significantly cheaper than the US. Monthly costs for a single person start around $651 in Nouadhibou and reach $802 in Nouakchott.

What is the cheapest city in Mauritania for expats?

Nouadhibou is the most affordable city in Mauritania in Freedom Abroad estimates, with estimated monthly costs of $651 for a single person including rent. Nouakchott is the next most affordable at $802/mo.

Is Mauritania safe for expats?

Mauritania has a safety index of 55/100, making it generally safe for expats and travellers. Among cities with data, Nouadhibou scores highest on safety at 55/100.

What is the best city in Mauritania for expats and digital nomads?

Nouakchott ranks highest for quality of life in Mauritania, scoring 99/200 in Freedom Abroad's modeled quality-of-life estimate. Monthly costs there run around $802/mo for a single person. For budget-conscious expats, Nouadhibou offers the lowest monthly costs at $651/mo.

How good is healthcare in Mauritania?

Mauritania scores 47/100 in Freedom Abroad's modeled healthcare estimate, making it adequate by global standards. This estimate reflects open public indicators for health outcomes and system capacity.

Is Mauritania cheaper than the United States?

Yes. Mauritania's cost of living is roughly 69% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 77% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.

What is the air quality and pollution like in Mauritania?

Mauritania has a pollution index of 100/100 (lower = cleaner). Pollution can be a concern in urban areas. Research specific cities before committing, as rural and coastal areas typically fare better.

Before You Go

Your pre-departure checklist for Mauritania

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Set Up International Banking

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Cost of living, safety, school, and quality-of-life figures on this page are Freedom Abroad estimates or verified public records modeled from open sources. Data sources

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