Cabo Verde🌍
At a Glance
How Cabo Verde compares across key indices
Cost of Living
52 vs NYC
100 = NYC
Safety Index
66/100
Healthcare
62/100
Quality of Life
139/200
Cost of Living
How far your money goes in Cabo Verde
Cost of Living
52
100 = NYC baseline
Rent Index
39
100 = NYC rent
Groceries
52
100 = NYC groceries
Restaurant Prices
55
100 = NYC dining
Safety & Crime
Low RiskHow safe residents feel in Cabo Verde - based on surveys of people living there
Safety Index
66/100
Crime Index
28/100
Lower is better
Walking Safety
0 point drop from day to night
Cities in Cabo Verde
Cabo Verde has 4 cities with Freedom Abroad estimates. Monthly costs for a single person range from $1,033 in Espargos to $1,226 in Praia. Espargos leads on safety, scoring 70/100. Espargos ranks highest for quality of life at 145/200.
Espargos
$1,033/mo
Espargos
70/100
Espargos
145/200
Praia
67/100
| City | Monthly Cost | Safety | Quality of Life | Healthcare | Pollution |
|---|---|---|---|---|---|
| Praia | $1,226 | 66/100 | 142/200 | 67/100 | 84 |
| Mindelo | $1,050 | 69/100 | 144/200 | 60/100 | 78 |
| Espargos | $1,033 | 70/100 | 145/200 | 58/100 | 77 |
| Assomada | $1,033 | 70/100 | 145/200 | 58/100 | 77 |
Freedom Abroad estimates are modeled for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.
Compare Cities Side by Side
Detailed comparison of cost of living, safety, and quality of life
Healthcare
Healthcare system overview for Cabo Verde
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Environment
PollutedAir quality, water, and environmental conditions in Cabo Verde
Pollution Index
85/100
Lower is better
PM2.5
42.3ug/m3
Unhealthy for sensitive
Environmental Quality
Based on 0 survey responses. Perception scores are 0–100 where higher is better unless noted.
Frequently Asked Questions
Common questions about living in Cabo Verde, answered with data
What is the cost of living in Cabo Verde?
Cabo Verde has a cost of living index of 52 relative to New York City (100). It is moderately affordable compared to the US. Monthly costs for a single person start around $1,226 in Praia.
Is Cabo Verde safe for expats?
Cabo Verde has a safety index of 66/100, making it generally safe for expats and travellers. Among cities with data, Praia scores highest on safety at 66/100.
What is the best city in Cabo Verde for expats and digital nomads?
Praia ranks highest for quality of life in Cabo Verde, scoring 142/200 in Freedom Abroad's modeled quality-of-life estimate. Monthly costs there run around $1,226/mo for a single person.
How good is healthcare in Cabo Verde?
Cabo Verde scores 62/100 in Freedom Abroad's modeled healthcare estimate, making it good by global standards. This estimate reflects open public indicators for health outcomes and system capacity.
Is Cabo Verde cheaper than the United States?
Yes. Cabo Verde's cost of living is roughly 48% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 61% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.
What is the air quality and pollution like in Cabo Verde?
Cabo Verde has a pollution index of 85/100 (lower = cleaner). Pollution can be a concern in urban areas. Research specific cities before committing, as rural and coastal areas typically fare better.
Before You Go
Your pre-departure checklist for Cabo Verde
Plan Your Move
Where Can I Move?
Check whether this country fits your passport, budget, work setup, safety floor, and priorities.
Build My Escape Plan
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Compare Countries
Side-by-side breakdown of cost of living, safety, healthcare, and more.
Cost of Living
Model monthly costs with Freedom Abroad estimates before you narrow the shortlist.
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Set Up International Banking
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Get Connected
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Book Your First Accommodation
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Find Flights
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Cost of living, safety, and quality-of-life figures on this page are Freedom Abroad estimates modeled from open public sources. Data sources
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