Afghanistan🇦🇫

At a Glance

How Afghanistan compares across key indices

Quality of LifeSafety26Healthcare25Affordability22ClimateClean Air84

Cost of Living

22 vs NYC

100 = NYC

Safety Index

26/100

Healthcare

25/100

Cost of Living

How far your money goes in Afghanistan

Cost of Living

22

100 = NYC baseline

Rent Index

2

100 = NYC rent

Groceries

19

100 = NYC groceries

Restaurant Prices

16

100 = NYC dining

City Costs Comparison

Kabul

Cheapest

$509/mo

Food$36

Safety & Crime

Higher Risk

How safe residents feel in Afghanistan — based on surveys of people living there

Safety Index

26/100

Crime Index

74/100

Lower is better

Crime Trend

76/100

Crime perceived as increasing

Walking Safety

Daytime35
Nighttime24

11 point drop from day to night

Problem Severity

Corruption & bribery
Very High80
Violent crimes
High75
Property crimes
High75
Drug-related crime
High74

0 = no problem, 100 = severe problem

What Residents Worry About

Being physically attacked
High75
Car stolen
High75
Home broken into
High74
Things stolen from car
High74
Being mugged or robbed
High73
Being insulted or harassed
High71
Targeted for skin/ethnicity/religion
High67

Based on 137 survey responses. 0 = not worried, 100 = very worried.

Cities in Afghanistan

Afghanistan has 1 city with Numbeo data. Kabul has the lowest estimated monthly cost at $509.

💸Most Affordable

Kabul

$509/mo

CityMonthly CostSafetyQuality of LifeHealthcarePollution
Kabul$50990

Data from Numbeo. Monthly cost estimates are for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.

Compare Cities Side by Side

Detailed comparison of cost of living, safety, and quality of life

Healthcare

Healthcare system overview for Afghanistan

Healthcare Index

25/100

Quality Breakdown

Friendliness & Courtesy29/100
Speed of Service27/100
Accuracy & Completeness25/100
Responsiveness & Waitlist21/100
Staff Skill & Competency19/100
Modern Equipment19/100
Cost Satisfaction23/100

How satisfied residents are with healthcare costs relative to quality

Based on 14 survey responses

Insurance Coverage

None
42.9%
Public
35.7%
Private
14.3%
Employer Sponsored
7.1%
Healthcare25Safety26Quality of Life

Limited data — some indices are not yet available.

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Environment

Polluted

Air quality, water, and environmental conditions in Afghanistan

Pollution Index

84/100

Lower is better

Environmental Quality

Drinking Water Quality38/100
Green Spaces & Parks36/100
Clean & Tidy32/100
Garbage Disposal26/100
Comfortable to Spend Time25/100
Air Quality23/100

Concerns

Water Pollution74/100
Noise & Light Pollution57/100

0 = no concern, 100 = severe concern

Based on 59 survey responses. Perception scores are 0–100 where higher is better unless noted.

Transport & Commute

How people get around in Afghanistan

Average One-Way Commute

56minutes

Long

Traffic Index

276

Heavy congestion

Inefficiency

279

Time wasted in traffic

CO2 Emissions

9.1kg/trip

How People Commute

Car37.5%
Walking25.0%
Working from Home25.0%
Bus/Trolleybus12.5%

Based on 8 survey responses.

Frequently Asked Questions

Common questions about living in Afghanistan, answered with data

What is the cost of living in Afghanistan?

Afghanistan has a cost of living index of 22 relative to New York City (100). It is significantly cheaper than the US. Monthly costs for a single person start around $509 in Kabul.

Is Afghanistan safe for expats?

Afghanistan has a safety index of 26/100, making it worth researching carefully before committing for expats and travellers.

How good is healthcare in Afghanistan?

Afghanistan scores 25/100 on Numbeo's healthcare index, making it limited in some areas by global standards. This index reflects the overall quality of the healthcare system, medical staff, and facilities.

Is Afghanistan cheaper than the United States?

Yes. Afghanistan's cost of living is roughly 78% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 98% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.

What is the air quality and pollution like in Afghanistan?

Afghanistan has a pollution index of 84/100 (lower = cleaner). Pollution can be a concern in urban areas. Research specific cities before committing, as rural and coastal areas typically fare better.

Before You Go

Your pre-departure checklist for Afghanistan

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