How Afghanistan compares across key indices
Cost of Living
22 vs NYC
100 = NYC
Safety Index
26/100
Healthcare
25/100
How far your money goes in Afghanistan
Cost of Living
22
100 = NYC baseline
Rent Index
2
100 = NYC rent
Groceries
19
100 = NYC groceries
Restaurant Prices
16
100 = NYC dining
$509/mo
How safe residents feel in Afghanistan — based on surveys of people living there
Safety Index
26/100
Crime Index
74/100
Lower is better
Crime Trend
76/100
Crime perceived as increasing
11 point drop from day to night
0 = no problem, 100 = severe problem
Based on 137 survey responses. 0 = not worried, 100 = very worried.
Afghanistan has 1 city with Numbeo data. Kabul has the lowest estimated monthly cost at $509.
Kabul
$509/mo
| City | Monthly Cost | Safety | Quality of Life | Healthcare | Pollution |
|---|---|---|---|---|---|
| Kabul | $509 | — | — | — | 90 |
Data from Numbeo. Monthly cost estimates are for a single person including rent. Pollution: lower score = cleaner air. Click column headers to sort.
Compare Cities Side by Side
Detailed comparison of cost of living, safety, and quality of life
Healthcare system overview for Afghanistan
Healthcare Index
25/100
How satisfied residents are with healthcare costs relative to quality
Based on 14 survey responses
Limited data — some indices are not yet available.
Real coverage for real life abroad. Not travel insurance. Not hoping for the best.
A portion of affiliate revenue is donated to UNHCR
Air quality, water, and environmental conditions in Afghanistan
Pollution Index
84/100
Lower is better
0 = no concern, 100 = severe concern
Based on 59 survey responses. Perception scores are 0–100 where higher is better unless noted.
How people get around in Afghanistan
Average One-Way Commute
56minutes
Long
Traffic Index
276
Heavy congestion
Inefficiency
279
Time wasted in traffic
CO2 Emissions
9.1kg/trip
Based on 8 survey responses.
Common questions about living in Afghanistan, answered with data
Afghanistan has a cost of living index of 22 relative to New York City (100). It is significantly cheaper than the US. Monthly costs for a single person start around $509 in Kabul.
Afghanistan has a safety index of 26/100, making it worth researching carefully before committing for expats and travellers.
Afghanistan scores 25/100 on Numbeo's healthcare index, making it limited in some areas by global standards. This index reflects the overall quality of the healthcare system, medical staff, and facilities.
Yes. Afghanistan's cost of living is roughly 78% lower than New York City and generally cheaper than most major US cities. Rent specifically is around 98% cheaper. This makes it a popular destination for remote workers looking to stretch their dollar.
Afghanistan has a pollution index of 84/100 (lower = cleaner). Pollution can be a concern in urban areas. Research specific cities before committing, as rural and coastal areas typically fare better.
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